Maya Chen
Our instructors bring thoughtful guidance, practical experience, and welcoming energy to every class, helping beginners build confidence while deepening their personal practice.
Maya creates calm, accessible classes rooted in mindful movement and steady breath.
Arun Patel
Hatha Yoga Teacher
Praneya Studio
Since 2012
Maya creates calm, accessible classes rooted in mindful movement and steady breath.
Vinyasa Yoga Teacher
Praneya Studio
Since 2016
Both instructors welcome questions and offer modifications throughout each session.
Meet Your Guides
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Embracing Yoga: A Path to Wellness
Understanding Yoga and Its Benefits Yoga, an ancient practice with roots in India, offers a holistic approach to physical, mental,…
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Exploring the Benefits of Yoga: A Comprehensive Guide for Beginners
Understanding the Benefits of Yoga Yoga is a holistic practice that encompasses physical, mental, and spiritual well-being. Engaging in yoga…
